On the go: healthy snacks from the supermarket

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On the go: healthy snacks from the supermarket

Eating healthily can at times be difficult, as it generally requires preparing a meal or spending time in the kitchen. But it is possible to find healthy options ready to eat from your local supermarket.

Here are the best snacks that you can grab 'n' go from any supermarket:

Fruit and veg

  • Carrot or celery sticks
  • Apples
  • Mandarin
  • Stone fruits
  • Bananas

Packaged foods

  • Protein balls
  • Nuts
  • Natural yogurt
  • Rice cakes
  • Tuna
  • Sesame snaps
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